How to TONE your LEGS!
Ok, I know what you’re thinking…an hour of Leg & Seat exercises? You’ve GOT to be kidding me, right?
We promise you will LOVE how effective our Legs class is, and if don’t…we’ll give you your class credit back! We promise you will FEEL and SEE results if you stick with it!
So if every week you check your MINDBODY scheduler and you secretly add yourself into Legs, and then early cancel yourself out, now you have no excuse!
Our “From the waist down” exercises are designed to TONE and LEAN your legs, NOT BULK THEM UP! Using a variety of our fitness equipment (LOW weights, elastic bands and pilates balls) we target every specific muscle group we can! It’s like a treasure hunt for the connection you’ve always wanted with your mind, body and spirit! We find those small areas you are so concerned about and help you recognize how your MIND affects your BODY, how your soul is longing to break free of the “ get ready for bikini season” rut, because let’s be honest, who cares about bikini season? We don’t…
It’s about how you feel when you look at your lifestyle…it’s a LIFESTYLE change, it’s a way of thinking and it’s a NEW attitude toward how you take care of yourself!
Hello new attitude! (maybe some new jeans too!) and checking yourself out naked in the mirror, and oh…your soul will shine through as well!
According to the Laws of Attraction, Like attracts Like- and not only do we want you to like your legs (and Glutes); we want you to LOVE them! Lose the mentality to lose weight and start focusing on the body you want, not the one you don’t! One hour of exercises to burn, firm and love your legs!
Register here now with HEATHER on Thursday evenings!
Take a Class!