Hello MBB’ers! Let’s jump right into what’s been going on at MBB™
As many of you know, I just got back from vacation. We spent 5 sunny (warm!) days on the beautiful island and I decided to take up a client dare: Planking on the beach—not the worldwide game that’s been going on, but a real fitness plank! (Cathy, one of our clients, noted that guy in the back was attempting side plank…)
Going away was the first time in over a year that I had been away from my computer, iPhone, iPad, iEverything and I didn’t look at them again until I got back. My boyfriend has told me that I am always attached to my phone, facebook or studio work. (He doesn’t have facebook/twitter and I honestly didn’t know how he went about life until last week!) I have to admit, it was kind of nice…although there were hundreds (not really) just a few times when I would try to pick up someone’s wifi on the beach to check my newsfeed….
With that said, I do encourage you to take a day where you shut off your phone, log off your computer and take in nature around you. Spend some time with friends (not on facebook!) and have dinner with family (not via skype!)
Getting away is necessary for everyone every once and a while.
Seven more girls have been inducted into the Patriots Cheerleader Alumni! As of last night, Kayla & Kelsey are officially done cheering for the Patriots. Congrats Girls and welcome to the Alumni Family! STRIDE is back on the schedule for Tuesdays!
Also, If you missed us on Spirit Connections with Tiffany Rice, you can watch the interview below.
Vision Boarding, Sat. April 14th 11am-12:30pm
REGISTER NOW by clicking on "Events"
For those of you who have seen The Secret, it has a great depiction of how to create a vision board.
Whether you are looking to manifest the perfect relationship, job or health- a vision board is a powerful way to cultivate the magic of creating the world that you already have around you.
Virtual Classes are now at 6am on Friday mornings! Workout right from your home with me early Friday mornings! How does it work? You must have SKYPE version 5.0 or higher, Register Online and we’ll do the rest!
I know you’re sick of hearing Rihanna’s We Found Love- don’t worry…we are too! Working on updating the playlist! Suggestions are welcomed here!
Be Brilliant on your Path!
Take a Class!